Battle Ready by Kelly Balarie

I did receive this book at no charge from the publisher for my unbiased, honest opinion.

This book is fantastic! As someone who struggles with anxiety and depression, I can absolutely see the benefits that this book will bring for many years to come. It is not your typical book that you read once and are done with it. This is one of those books that you can read and re-read, over and over and always get something new and helpful from each time.

The author outlines 12 mindsets that we all at sometime or another get stuck and how to correct these mindsets to make our lives better. Each chapter is gives an example of how someone has struggled with that mindset. She breaks the examples down so they are easy to follow and understand. She goes over how each issue has different points of view (or mindsets) that you could view the issue and how each of those points of view provides different possible outcomes. It helps you to understand your options in similar situations, and since each chapter has an example struggle of the author or another person, it really allows you to relate to the individuals personal struggle.

My favorite was the activity chapter. I think this is something that we all struggle with at some point. Whether it is listening to others or our own little inner voice telling us not to do something, we all have moments filled with doubt about undertaking something. As mentioned above, I have experienced both depression and anxiety, so this is perfect for those moments of doubt as a reminder to not only trust myself and my instincts, but to also trust in God who will get me through. She gives some great biblical passages to reflect on as well as some other helpful tidbits/reminders to reference.

I truly feel this will be a beneficial book for many years to come for both myself and others. I highly recommend reading this book!

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